I saw a piece on the news about sleep. About undersleeping in fact. At first I thought it was an April Fool, like the spaghetti tree or that little Lirpa Loof fella on That’s Life but it wasn’t. Undersleeping isn’t a joke. It’s much more dangerous than that. You know oversleeping? It’s like that. But more opposite. Being serious for just one cotton picking minute, insomnia is hell for those who suffer on a regular basis and it’s proven that lack of sleep can adversely effect one’s mood and quality of life. A recent poll of 2,000 adults revealed they get an…
Sleep is for the weak
